Services & Fees

I offer a range of Hypno-Coaching courses during the week and weekend to suit your every need. If you have any questions or would like to chat further then get in touch, or book directly onto one of my courses below.

 

1-Day Workshop

My one day group workshops are held in the beautiful Creative Calm wellbeing studio in Prestwich, north Manchester. This is a full day which covers everything you need to know, starting at 9.30am and running until 4.30pm.

The cost is £195 and birth partners are free. All course materials and four audio download tracks are included so that you can continue your preparation at home.

The workshop covers everything from the role of adrenalin and anxiety during birth (and how to avoid it) to how the mind and body can work to a woman’s advantage during birth.

The role of birth partners is also covered, including how they can best support women using relaxation and hypnobirthing techniques during labour.

Techniques can be used wherever and however you are planning to birth your baby.

Suitable from 20 weeks of pregnancy

"Natalie's course was a brilliant introduction to the reality of childbirth, debunking some of the common myths and misconceptions and promoting an alternative which helped us approach it in a much calmer way." M.Mcafferty

The workshop will teach you:

  • How to reduce anxieties during pregnancy and birth

  • Relaxation and pain reduction techniques

  • How your partner can support you

  • Essential birth knowledge to help you feel calm and in control

  • Skills that work: no matter what you plans for birth

Refreshments and cake are on hand throughout the day and there are lots of great places to eat lunch in Prestwich. The studio has yoga matts, blankets and pillows for our relaxation sessions. Everything you need will be provided.

"My husband and I were both a little sceptical about hypnobirthing before we commenced the classes. However, I was adamant I wanted to learn these skills after reading such positive comments about the techniques. Natalie immediately put my husband and I at ease and her style of teaching is just what suited us. Natalie is very easy going and very easy to talk to. The classes left me feeling empowered and excited about the birth of our first child."

L.Johnstone

Weekends

£195 per couple, Friday’s or Saturdays (9.30am-4.30pm)

 

Private Workshop

If you would like one-to-one support, private workshops may be the right option for you. These bespoke sessions cover all the essential points featured in my group workshop, with course materials and four downloads included. However the content and the relaxation sessions themselves are specifically tailored to your needs. 

Sessions are available on selected weekdays, evenings and some weekends, with fees ranging from £375-£425, depending on the time-slot booked. If you don’t see a time and day that works for you, please get in touch for my availability.

Classes are available from Prestwich or from the comfort of your own home. 

For those who would like further support as the birth date draws nearer, I also offer Skype and e-mail support after the course and up until the birth to reinforce key messages and help you be as prepared as possible.

Weekdays

£375

9.30am-5.00pm: 1 x 6.5 hour session or 2 x 3.25 hour sessions, am or pm

Evenings

£425

6.30pm-10.00pm: 2 x 3.25 hour sessions

Weekends

£425

9.30am-5.00pm: Full Day


Refresher

I also offer private three hour ‘top-up’ birth preparation sessions for previous clients who are pregnant again, or for women who have previously used hypnobirthing and wish to refresh their skills.

Please get in touch to discuss dates, hello@nataliequreshi.com 0786 661 6154

The fee for these sessions start at £185.

Weekdays

£185

9.30am-5.00pm: 1 x 3 hour session, am or pm

Evenings

£225

6.30pm-10.00pm: 1 x 3 hour session

Weekends

£225

9.30am-5.00pm: 1 x 3 hour session, am or pm



Other Hypno-Coaching Services

Hypnotherapy can be an excellent way of gaining control over an issue or problem that you feel you might need assistance with. The fees for these sessions start at £185. I can offer specific coaching and support with:

  • Morning Sickness

  • Infertility and IVF

  • Emotional overeating

  • Improving self-confidence

Get in touch to discuss dates, hello@nataliequreshi.com 0786 661 6154

Weekdays

£185

9.30am-5.00pm: 1 x 3 hour session, am or pm

Evenings

£225

6.30pm-10.00pm: 1 x 3 hour session

Weekends

£225

9.30am-5.00pm: 1 x 3 hour session, am or pm